About Jon Spencer

Over a decade of experience in Fitness & Holistic Nutrition Coaching. Holds a Bachelors of Exercise Physiology and Business Management in addition to multiple certifications. Specializing in Innovative Exercise Programs, WeightLoss, Muscle Building, and Lifestyle Performance.

Certified Personal Trainer (NASM)
Fitness Nutrition (ISSA)
Certified Group Exercise Instructor (ACSM)
Certified Exercise Physiologist (ACSM)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.